Improve Your Daily Posture

7 Tips To Improve Your Daily Posture

No matter if we are walking or casually sitting on a kitchen island and sipping coffee, every single activity in our life demands a proper body language. You cannot simply…

Bad Posture Side Effects

Signs You Will Notice When You Have A Bad Posture

Human lifestyle works on a proper decorum, be it in the way of speaking or in the way, you are presenting yourself. Every simple action of yours greatly affects your…

Benefits of Having a Good Posture

6 Benefits of Having a Good Posture

POSTURE. When this word comes to your mind, what your mind relays at first? Is it sitting posture or exercising posture? Well, recent studies have shown that the word ‘posture’…