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Rebecca

Hello, I'm Rebbeca a certified physiotherapist, with a major is Spine Biomechanics. I specifically created this blog to tailor for individuals looking to fix their posture but they've no idea where to start. At PostureSavvy, I shall provide you with a detailed guide on correcting your posture and ridding your body from pain.

How To Improve Posture With Right Sleeping Positions

January 29, 2019October 6, 2018 by Rebecca
How to Improve Posture While Sleeping

0.0 00 Correct posture is becoming more crucial day by day and it would be a clear understatement if you deny the fact that you are already getting the consequences of doing all your daily … Read more

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Signs You Will Notice When You Have A Bad Posture

January 29, 2019October 3, 2018 by Rebecca
Bad Posture Side Effects

4.4 07 Human lifestyle works on a proper decorum, be it in the way of speaking or in the way, you are presenting yourself. Every simple action of yours greatly affects your lifestyle and your … Read more

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6 Benefits of Having a Good Posture

January 29, 2019September 30, 2018 by Rebecca
Benefits of Having a Good Posture

1.0 01 POSTURE. When this word comes to your mind, what your mind relays at first? Is it sitting posture or exercising posture? Well, recent studies have shown that the word ‘posture’ is related to … Read more

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About The Author

Rebecca

Hello, I’m Rebbeca a certified physiotherapist, with a major in Spine Biomechanics. I specifically created this blog to tailor for individuals looking to fix their posture but they’ve no idea where to start. At PostureSavvy, I shall provide you with a detailed guide on correcting your posture and ridding your body from pain.

Recent Posts

  • The 5 Best Posture Corrector Bra (Review + Buyer’s Guide)
  • The 6 Best Posture Corrector Braces (Review)
  • How to Fix Flat Feet
  • How to Fix a Winged Scapula
  • How to Fix a Posterior Pelvic Tilt?
  • How to Fix Sway Back Posture
  • How to Fix a Dowager’s Hump
  • How to Fix an Anterior Pelvic Tilt
  • 7 Tips To Improve Your Daily Posture
  • How To Improve Posture With Right Sleeping Positions

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