How to Fix Flat Feet

How to Fix Flat Feet

Flat foot also known as fallen arches is a type of foot problem which features the collapse of the inner arch of the foot. This means the entire under-surface of the foot is in full … Read more

How to Fix a Winged Scapula

How to Fix a Winged Scapula

Aptly name winged scapula, this is a rare condition sees the shoulder blades protrude from an individual`s upper back in an abnormal position. In most cases, the “wing” causes the shoulder to round forward, and … Read more